Weigh In record (no journal entry) for 25 May 2021
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59.2 kg
Lost so far: 2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 31.51g | Prot: 94.11g | Carbs: 218.64g.
Breakfast: Zuegg Marmellata Zero Zuccheri, Mulino Bianco Fette Biscottate, Alpro Latte di Mandorla senza Zuccheri, Quaker Cruesli Frutta Secca. Lunch: Carote, Coop Mozzarella Fior di Latte, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Prosciutto Crudo. Dinner: Esselunga Ciliegie, Purè di Patate fatto con il Latte (Fresco), Straccetti di Manzo. Snacks/Other: Xs Hydrolyzed Whey Protein Powder - Gusto Cioccola Proteine in Polvere, Enervit Gel. more...
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1898 kcal
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Exercise:
Race - 50 minutes, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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vadimtitica's Weight History
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