Weigh In record (no journal entry) for 25 May 2021
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75.5 kg
Lost so far: 5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 63.30g | Prot: 64.52g | Carbs: 203.61g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Honey , Sunpride Banana, Alfamart Buah Naga, Tempeh (Cooked) , SuperIndo Tahu Susu, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) . Dinner: Boiled Potato, Boiled Potato, Sinti Sambel Pecel, Siomay, Cabbage , SuperIndo Tahu Susu, Boiled Egg. Snacks/Other: Calbee Wings Potabee. more...
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Losing 9.1 kg a Week
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Huang Renjunn's Weight History
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