Weigh In record (no journal entry) for 25 May 2021
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73.8 kg
Lost so far: 5.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 40.51g | Prot: 47.43g | Carbs: 170.47g.
Breakfast: Sari Roti Roti Isi Selai Stroberi. Lunch: Wortel Dimasak, Daging Sapi, Nasi Putih. Dinner: Telur Goreng, Nasi Putih. Snacks/Other: Colatta Dark Compound Chocolate, Pisang. more...
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Losing 5.6 kg a Week
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ntsyaprilia's Weight History
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