Weigh In record (no journal entry) for 25 May 2021
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55.5 kg
Lost so far: 22.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 24.81g | Prot: 22.76g | Carbs: 84.18g.
Breakfast: Soyjoy Raisin Almond . Lunch: ABC Kecap Asin, Soy Sauce, Anchor Unsalted Butter, ABC Kecap Manis, Boiled Egg, Quaker Instant Oatmeal. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Simba Choco Chips. more...
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Losing 0.6 kg a Week
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