Weigh In record (no journal entry) for 11 March 2021
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63 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 35.00g | Prot: 74.67g | Carbs: 21.72g.
Dinner: Ommason Kimchi, Kimbo Sosis Sapi, Fried Chicken Breast No Coating (Skin Not Eaten), Barco Coconut Cooking Oil, Egg. Snacks/Other: Red Tomatoes . more...
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Gaining 0.1 kg a Week
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artthemumofthree's Weight History
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