Weigh In record (no journal entry) for 25 May 2021
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49 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 19.33g | Prot: 28.69g | Carbs: 263.95g.
Lunch: Tempe Orek, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Pepaya. Snacks/Other: Permen, Permen. more...
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Losing 0.9 kg a Week
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dea ardell's Weight History
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