Weigh In record (no journal entry) for 30 April 2014
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74 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2869 kcal
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Fat: 75.28g | Prot: 173.91g | Carbs: 385.19g.
Breakfast: Plátano, Lider Atún Lomitos en Agua, Calaf In Kat, Almendras, Evercrisp Maní Salado, Nueces, Quaker Avena Instantánea, Super Pollo Pechuga Deshuesada, Arroz Blanco (de Grano Largo, Cocido), Clara de Huevo, Huevo Duro. more...
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Gaining 4.7 kg a Week
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Claudio Francisco's Weight History
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