Weigh In record (no journal entry) for 30 April 2014
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 77.65g | Prot: 62.20g | Carbs: 197.98g.
Breakfast: Mantequilla, Hallulla, PF Salame Ahumado. Lunch: Mousse de Chocolate, Marraqueta, Puré de Papa, Carne Mechada. Dinner: Nestlé Torta Tres Leches, Soprole Mantequilla con Mix, Cecinas Llanquihue Pâté Jamón, Hallulla. more...
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1886 kcal
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Exercise:
Driving - 2 hours, Desk Work - 5 hours, Standing - 4 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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