Weigh In record (no journal entry) for 24 May 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 79.29g | Prot: 95.86g | Carbs: 252.77g.
Lunch: Варенье, Льняное Масло, Морковь, Кофе с Молоком, Овсяноблин. Dinner: Окей Лаваш Армянский Тонкий, Активия Йогурт, Творог 9%, Какао, Хлебец, Bebivita Овощной Суп с Индейкой . more...
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1687 kcal
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Exercise:
Yoga - 10 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Kokokobana's Weight History
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