Weigh In record (no journal entry) for 24 May 2021
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49 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 57.56g | Prot: 73.69g | Carbs: 176.91g.
Breakfast: Teixeira Manteiga com Sal, Wickbold Pão Integral 18 Grãos , AdeS Leite de Soja Original, Mamão, Morangos. Lunch: Paçoca, Sopa de Legumes. Dinner: Seven Boys Bisnaguinha. Snacks/Other: Banana Prata, Lacta Chocolate Ao Leite, Growth Supplements Whey Concentrado, Leite Integral, Quaker Aveia em Flocos. more...
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1223 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 0.0 kg a Week
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paulagabiromero2002's Weight History
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