Weigh In record (no journal entry) for 24 May 2021
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82.4 kg
Lost so far: 17.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 46.79g | Prot: 141.56g | Carbs: 136.81g.
Breakfast: Tocino, La Costeña Frijoles Ranch, Tortilla de Maíz, San Juan Claras de Huevo, Pan de Linaza, Jugo de Naranja, Jamón de Pavo Virginia Cuida-T, Queso Panela Rebanadas Cuadradas Cuida-T, Mayonesa Light, Lechuga, Aguacate. Lunch: Aros de Cebolla (Rebozados y Fritos), Arroz Blanco, Member's Mark Filetes de Tilapia, Papas a la Francesa (Prefritas, Congeladas), Lechuga. Snacks/Other: Snickers Chocolate (21,5g), Plátano, Jell-O Gelatina Light, Yoplait Yoghurt Griego sin Azúcar, Mezcla de Frutas Secas. more...
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Gaining 1.8 kg a Week
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Angel Hdz 16's Weight History
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