Weigh In record (no journal entry) for 24 May 2021
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122.7 kg
Lost so far: 6.5 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 59.91g | Prot: 87.02g | Carbs: 254.03g.
Breakfast: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Great Value Jumbo White Eggs, Ore-Ida Just Crack An Egg Rustic Scramble. Dinner: Pollo Tropical Caesar Salad (Side), Pollo Tropical Sweet Plantains, Pollo Tropical Bread Roll, White Rice, Pollo Tropical Black Beans, Grilled Chicken. Snacks/Other: Wendy's Lemonade (Large), Wendy's 6 Piece Chicken Nuggets. more...
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Losing 4.4 kg a Week
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