Weigh In record (no journal entry) for 24 May 2021
|
74 kg
Lost so far: 5.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 26.60g | Prot: 44.94g | Carbs: 88.71g.
Breakfast: Banana Nanica, Chá de Hibisco, Café com Leite Integral. Lunch: Pronto Light Sopa de Abóbora com Frango. Dinner: Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Gomes da Costa Patê de Sardinha, Mexerica, AdeS Leite de Soja Original, Hellmann's Maionese, SP Bolacha Água e Sal. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gleicy.nill's Weight History
|