Weigh In record (no journal entry) for 24 May 2021
|
110.2 kg
Lost so far: 16.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 32.31g | Prot: 38.35g | Carbs: 167.00g.
Breakfast: Winchell's Blueberry Bagel with Cream Cheese. Lunch: Potato Salad , Tuna Salad Submarine Sandwich with Lettuce and Tomato. Dinner: Fanta Orange Soda (Bottle), Publix Cuban Sandwich. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|