Weigh In record (no journal entry) for 30 April 2014
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62.7 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 67.85g | Prot: 78.45g | Carbs: 259.43g.
Breakfast: Sante Tropical Musli, Pilos Mleko 1,5%. Lunch: Carrefour Morele Suszone, Zott Jogurt Naturalny, Biedronka Wafle Ryżowe Naturalne, Jabłko, Czerwona Papryka. Dinner: Pomidory, Pilos Serek Wiejski. Snacks/Other: Ferrero Ferrero Rocher, Pomidory, Serek Śmietankowy do Smarowania, Wędzony Łosoś, Lody Waniliowe, Pilos Mleko 1,5%, Anatol Kawa Zbożowa (Klasyczna), Piernik, Kawa z Cukrem. more...
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1848 kcal
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Exercise:
Shopping - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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szeptucha's Weight History
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