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etigunceva
Journal
24 May 21
etigunceva's Journal, 24 May 21
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Weigh In record (no journal entry) for 24 May 2021
60.7 kg
Lost so far:
9.1 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2021:
879 kcal
Fat: 28.12g | Prot: 44.55g | Carbs: 117.67g.
Breakfast:
Хлеб Бородинский, Омлет с Помидорами.
Lunch:
Гречневый Суп.
Dinner:
Говядина Отварная, Салат Щетка.
Snacks/Other:
Агуша Вода , Бонаква Вода, Аква Минерале Вода Негазированная, Зефир.
more...
1797 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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etigunceva's Weight History
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