Weigh In record (no journal entry) for 24 May 2021
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 57.68g | Prot: 48.70g | Carbs: 415.51g.
Breakfast: Rozijnen, Walnoten, Hazelnoten, Water. Lunch: Koffie, AH Pitloze Witte Druiven, Lidl Muesli, Mango's, Jumbo Magere Franse Kwark. Dinner: Muslukt Summerchill, AH Gekookte Hamreepjes, Boter, Gekookt Ei, Aardappel (Vlees en Schil), Gekookte Asperges (Vers). Snacks/Other: Atelier L2 Art+Design Muslukt Tripelgold, Koffie, Limburgse Vlaai. more...
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Gaining 4.2 kg a Week
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28XXVIII's Weight History
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