Weigh In record (no journal entry) for 24 May 2021
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76.8 kg
Lost so far: 3.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 28.72g | Prot: 41.50g | Carbs: 194.09g.
Breakfast: Mango, ABC Kecap Manis, White Rice, Boiled Egg, Honey , Sunpride Banana, Fruit. Dinner: Mango, White Rice, Mustard Greens, Leek, Tempeh (Cooked) , ABC Kecap Manis, ABC Kecap Asin, SuperIndo Tahu Susu, Cooked Cauliflower (from Fresh). more...
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Gaining 0.4 kg a Week
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Huang Renjunn's Weight History
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