Weigh In record (no journal entry) for 24 May 2021
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 54.78g | Prot: 123.35g | Carbs: 179.78g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g), Jordans Céréales Country Crisp. Lunch: Isio 4 Huile, Oeuf, Riz Blanc (à Longs Grains , Cuit). Dinner: Riz Blanc (à Longs Grains , Cuit), Lidl Cuisse de Dinde , Bar, Jockey Cottage Cheese. Snacks/Other: Picard Mini Éclairs Gourmands, Ondine Choconuts, U Miel de Fleurs, Ondine Barre Diététique . more...
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1860 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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