Weigh In record (no journal entry) for 24 May 2021
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53.7 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 54.00g | Prot: 83.34g | Carbs: 125.18g.
Breakfast: Wasa Lichtgewicht, Céréal Glucoregul Aardbeien , AH Pindakaas 100%. Lunch: AH Pindakaas 100%, Céréal Hagelslag Puur, Aardbeien, Alpro Mild & Creamy Nature No Sugars , Flying Goose Sriracha Mayo, Delhaize Jonge Spinazieblaadjes, Delhaize Kerstomaatjes, Rode Uien, Eiwit, Joseph's Pita Bread, Salakis Feta Light, HAK Rode Kool met Stukjes Appel. Dinner: Alpro Mild & Creamy Nature No Sugars , Fage Total 0%, AH Pindakaas 100%, Amandelboter, Bramen, Aardbeien, Céréal Hagelslag Puur, Frambozen, Lily's Semi Sweet Baking Chips. Snacks/Other: Tony's Chocolonely Melk Karamel Zeezout, Atkins Chocolate Brownie Bar, Granny Smith Appels. more...
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Losing 8.4 kg a Week
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bolleke333's Weight History
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