eloise79's Journal, 30 Apr 14

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Weigh In record (no journal entry) for 30 April 2014

90.5 kg Lost so far: 0.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2014:

1466 kcal

Fat: 43.75g | Prot: 51.71g | Carbs: 219.77g. Breakfast: Biscotto Hafer Cookies, Aldi Strong Force Zero. Lunch: Pink Lady Äpfel, Biscotto Erdnuss Gebäck Riegel, Biscotto Hafer Cookies, Heinz Tomato Ketchup, Knorr Salat Mayonnaise, Combino Tortelloni Ricotta & Spinat, Eskimo Fischstäbchen. Dinner: Spargel. more...

2643 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

steady weight

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eloise79's Journal, 30 Apr 14

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eloise79's Weight History