Weigh In record (no journal entry) for 24 May 2021
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 44.54g | Prot: 34.00g | Carbs: 185.48g.
Lunch: Vinaigrette, Salade Verte, Carrefour Brandade de Morue, Odyssée Rillettes de Thon, Pain Blanc, Vin Chardonnay, Leffe Blonde. Dinner: Biscuits Sablés, Cracotte Cracotte au Froment, Notre Jardin Haricots Beurre, Haricots Rouges (en Conserve). Snacks/Other: Bananes, E.Leclerc Mimolette Vieille, Cracotte Cracotte au Froment, Biscuits Sablés, Biscuits aux Flocons d'Avoine. more...
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1603 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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