novbush16's Journal, 11 Feb 11

Trying again! 50 lbs gone, 50 more to go. March will be a year that I stayed on an Atkins type meal plan.
93.4 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 February 2011:
1527 kcal Fat: 88.37g | Prot: 129.95g | Carbs: 57.61g.   Breakfast: splenda, coffee, cream, Smoked Turkey Sausage. Lunch: coke zero, bbq chicken, cheddar cheese. Dinner: littel casear pizza. Snacks/Other: strawberries, vanilla whey powder, 2% milk, half and half, splenda, coffee. more...
2374 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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novbush16's Weight History


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