Weigh In record (no journal entry) for 24 May 2021
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88.2 kg
Lost so far: 1.8 kg.
Still to go: 88.2 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 82.75g | Prot: 101.07g | Carbs: 96.97g.
Breakfast: Pepsi Adrenaline Rush, Магнолия Котлета Куриная Пожарская, Куриная Грудка. Lunch: Бифштекс, Салат Цезарь. Dinner: Coca-Cola Кока-Кола Зеро, Макдоналдс Биг Тейсти Бекон. more...
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Losing 1.4 kg a Week
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Эрнест99's Weight History
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