Weigh In record (no journal entry) for 24 May 2021
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 50.02g | Prot: 77.06g | Carbs: 176.59g.
Breakfast: Капучино, Сыр Пармезан (Твердый), Жареное Яйцо без Жира, Брокколи, ИП Цой Лаваш Фитнес . Lunch: Диадар Отруби Пшеничные, Чечевичный Суп. Dinner: Окрошка. Snacks/Other: Укроп, Помидоры, Плов с Курицей, Абрикосы. more...
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Gaining 0.2 kg a Week
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veramiledi1's Weight History
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