Weigh In record (no journal entry) for 24 May 2021
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52 kg
Lost so far: 5.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 21.64g | Prot: 49.83g | Carbs: 99.35g.
Breakfast: Greenfields Low Fat Milk, Tomatoes, Cooked Collards (from Fresh), Egg. Lunch: Indomie Rasa Soto Mie, Cooked Collards (from Fresh), White Rice, Tilapia (Fish) (Cooked, Dry Heat) , Pineapple. Snacks/Other: Roma Malkist Tabur Keju, Naraya Oat Choco (20g). more...
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Gaining 0.2 kg a Week
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ViaRry123's Weight History
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