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2 semana en volumen
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75 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3195 kcal
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Fat: 156.17g | Prot: 228.67g | Carbs: 212.39g.
Breakfast: Café Instantáneo , Alpina Queso Campesino, Pan Blanco, Papa Cocida, Huevo Revuelto, Pechuga de Pollo a la Plancha. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Pierna de Cerdo, Ensalada Mixta, Colanta Queso Tajado Mozzarella, Plátano Maduro. Dinner: Salchipapa. Snacks/Other: Herbalife Colageno, Kedeli Gelatina sin Sabor, Bi Pro Proteina, Bi Pro Proteina. more...
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Losing 0.5 kg a Week
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