Weigh In record (no journal entry) for 23 May 2021
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 20.58g | Prot: 39.48g | Carbs: 75.96g.
Breakfast: Café, Requesón, Bimbo Pan Cero Cero. Lunch: Pollo Asado a la Parrilla o al Horno. Snacks/Other: Quaker Granola con Avena, Amaranto, Pasas y Cacahuates, Mangos. more...
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Losing 1.0 kg a Week
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heidyurb's Weight History
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