Weigh In record (no journal entry) for 23 May 2021
|
65.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 23.39g | Prot: 115.38g | Carbs: 91.78g.
Breakfast: Laranjas, Prozis Real Whey 100% Whey Isolate, Dia Queijo Fresco Magro, Continente Pão de Centeio. Lunch: Azeite, Alface, Robalo, Robalo Grelhado, Pura Vida Gelado Chocolate, Melancia. Snacks/Other: Babybel Mini Queijo Light, Banana. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby_OHP's Weight History
|