Weigh In record (no journal entry) for 23 May 2021
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 32.03g | Prot: 36.26g | Carbs: 33.86g.
Breakfast: Сахар, Сливочное Масло, Куриная Печень, Красные Помидоры, Геркулес Монастырский, Яйцо. more...
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Losing 0.3 kg a Week
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Niilit12's Weight History
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