Weigh In record (no journal entry) for 23 May 2021
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71 kg
Lost so far: 37 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 13.84g | Prot: 57.48g | Carbs: 112.47g.
Breakfast: Bäckerkrönung Semmeln, Weight Watchers Brotaufstrich, Zentis Erdbeere 50 % Weniger Zucker, Windau Schinken-Vespermettwurst Light, Radieschen, Gurke (mit Schale), Cocktailtomaten, VielLeicht Bierschinken, Aldi Mineralwasser, Honig, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Dr. Oetker High Protein Pudding Schoko, REWE Birne Conference. Dinner: Edeka Joghurt Mild 0,1%, VielLeicht Münchner Weißwurst, Henglein Kartoffel-Gnocchi, Champignons Frisch, Aubergine, Aldi Rote Paprika, Karotten, Zucchini, Gartenkrone Weißer Spargel. Snacks/Other: Ja! Feine Salzstangen (25g), Milch 1,5%, VielLeicht Delikatess Wiener Würstchen , Kaffee. more...
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Losing 0.6 kg a Week
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sabine_p69's Weight History
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