Weigh In record (no journal entry) for 23 May 2021
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66.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 20.26g | Prot: 55.48g | Carbs: 80.42g.
Breakfast: Pain Complet, Café au Lait. Lunch: Monoprix Poêlée de Légumes Grillés, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Bjorg Bouillon Cube Légumes, Kiri Kiri à la Crème de Lait (20g), Marmelade d'Orange, Franprix Yaourt Nature 0%, Soupe de Courgette. more...
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Losing 1.1 kg a Week
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CAPSULE75's Weight History
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