Weigh In record (no journal entry) for 23 May 2021
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 53.71g | Prot: 50.32g | Carbs: 38.03g.
Breakfast: Сваля Сыр Легкий, Bonduelle Кукуруза, Мираторг Бекон из Мраморной Говядины. Dinner: Dolce Granto Сыр Пармезан, Картошка Тушеная, Приготовленные Грибы, Гармония Сметана 20%. more...
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Losing 0.7 kg a Week
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