Weigh In record (no journal entry) for 23 May 2021
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51 kg
Lost so far: 11.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 34.38g | Prot: 40.41g | Carbs: 167.96g.
Breakfast: Pepaya, Putih Telur Matang. Lunch: Roma Sari Gandum, Roma Sari Gandum Sandwich Susu & Coklat, Pisang Kepok Rebus, Rebo Kuaci Original, Ubi Jalar (Manis). Snacks/Other: Tango Tango, Jack N Jill Cloud 9 Crunchy, Momogi Momogi Jagung Bakar, Ubi Jalar (Manis), Tahu Goreng, Ikan Tongkol Goreng. more...
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Losing 0.5 kg a Week
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sugiantini's Weight History
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