Weigh In record (no journal entry) for 22 May 2021
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 35.95g | Prot: 70.65g | Carbs: 23.58g.
Lunch: Tomates, Ovo, Sadia Filé Mignon Suíno. Dinner: Ovo Cozido, Sadia Filé Mignon Suíno, Batata Inglesa Cozida, Hellmann's Maionese. more...
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steady weight
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silviooa's Weight History
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