Weigh In record (no journal entry) for 22 May 2021
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70 kg
Lost so far: 2.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 61.77g | Prot: 47.91g | Carbs: 13.72g.
Breakfast: Matte Leão Chá de Erva Doce, Growth Supplements MCT, Growth Supplements Colágeno Hidrolisado. Lunch: Azeitonas Pretas, Peito de Frango no Forno, Grelhado ou Assado, Azeite de Oliva Extra-Virgem, Pepino (com Casca). more...
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Gaining 0.1 kg a Week
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incentivoabeleza's Weight History
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