Weigh In record (no journal entry) for 22 May 2021
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 25.17g | Prot: 38.19g | Carbs: 77.64g.
Breakfast: Melitta Café sem Açúcar , Poços de Caldas Requeijão Cremoso, Sadia Mortadela Defumada, Da Terrinha Tapioca. Lunch: Vapza Carne Seca, Seara Linguiça Toscana, Abóbora (sem Sal, Enlatado). more...
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Gaining 0.1 kg a Week
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Lushimofusa's Weight History
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