Weigh In record (no journal entry) for 22 May 2021
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76 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 77.83g | Prot: 65.72g | Carbs: 123.65g.
Breakfast: Шоколадное Мороженое. Lunch: Печеный Картофель (Съеденый без Кожуры), Котлета Домашняя. Dinner: Галерея Вкуса Салямини Утиные. Snacks/Other: Черкизовский Колбаса Сырокопченая, Шпроты, Каравай Хлеб Черный Столовый. more...
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Losing 0.7 kg a Week
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kotenok s bantikom's Weight History
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