langsam aber sicher. nachher wieder laufen mit der kleinen.
|
90.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Not Applicable.
|
|
1617 kcal
|
Fat: 60.63g | Prot: 64.18g | Carbs: 191.69g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kölln Früchtemüsli, Aldi Strong Force Zero. Lunch: Eskimo Fischstäbchen, Biscotto Hafer Cookies, Salatgurke, Combino Tortelloni Ricotta & Spinat, Knorr Salat Mayonnaise, Heinz Tomato Ketchup. Dinner: Räucherlachs, Biscotto Hafer Cookies, Lindt Vollmilch. more...
|
|
2505 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eloise79's Weight History
|