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Mikrodalgada tatlı yulaf lapam ile kahvaltı <3 toplam: 343 kcal
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724 kcal
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Fat: 27.80g | Prot: 43.31g | Carbs: 77.39g.
Breakfast: Domatesler, Salatalık, Sufle denemesi. Dinner: Yeşil Biber, Dost Tam Yağlı Yoğurt, Salatalık (Soyulmuş), Domatesler, Tavuk Budu. Snacks/Other: Yeşil Erik, SUFLEDEN KALAN. more...
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181 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 16 minutes, Google Fit - 23 hours and 44 minutes. more...
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 Comments
yulaf lapasini nasıl yaptiniz
22 May 21 by member: mirayç
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Çikolata, yulaf, pekmez, muz ve kabartma tozunu karıştırın :)
23 May 21 by member: o1Busra
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Çikolata, yulaf, pekmez, muz ve kabartma tozunu karıştırın :)
23 May 21 by member: o1Busra
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23 May 21 by member: o1Busra
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Teşekkürler afiyet olsun denicem Mikrodalga da mı yaptiniz
23 May 21 by member: mirayç
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Rica ederim, evet mikrodalgada yaptım
23 May 21 by member: o1Busra
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