Weigh In record (no journal entry) for 22 May 2021
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123.9 kg
Lost so far: 62.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 41.55g | Prot: 46.99g | Carbs: 89.10g.
Breakfast: Gelbe Paprika, Gutfried Hähnchen Mortadella, Bärenmarke Fettarme Milch 1,8%, K-Classic Käseaufschnitt Light, Kerrygold Butter Gesalzen, Salatgurke, Tomaten, REWE Beste Wahl Bauern Brötchen. Lunch: Jacoby Bio Apfel-Mango Direktsaft, Zwiebeln, Brokkoli, Champignons, Beste Ernte Junge Möhren, Zucchini, Heidelbeeren, Milbona Milch 3,5%, Mangos, Rosenkohl (Gefroren), Süßkartoffel, Lidl Lachsfilet ohne Haut. Dinner: Harry Vollkornbrot. Snacks/Other: Magnum Yoghurt & Raspberry. more...
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Losing 1.2 kg a Week
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EinfachEve's Weight History
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