Weigh In record (no journal entry) for 22 May 2021
|
61.2 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 128.31g | Prot: 96.50g | Carbs: 19.60g.
Lunch: Zaanse Mayonaise, Baresa Gedroogde Tomaten, AH Cheddar Rasp, Nevo Broccoli Gekookt, Alesto Fine Pecan Nuts, AH Uitgebakken Spekreepjes, AH Biologisch Appelciderazijn. Dinner: Alpro Coconut No Sugars, Body & Fit Organic Peanut Butter Crunchy, Pit&Pit Amandelmeel, Eidooier, Body & Fit Organic Peanut Butter Crunchy, Pit&Pit Amandelmeel, Eidooier, Marshmallows, Bol Pompoen Tnf, Lidl Wokgarnalen, AH Varkens Ribeye, AH Excellent Mayonaise . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|