Weigh In record (no journal entry) for 22 May 2021
|
115.1 kg
Lost so far: 20.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 29.02g | Prot: 106.71g | Carbs: 42.49g.
Breakfast: Kokt Ägg, Arla Naturell Yoghurt, Star Nutrition Whey-80 Double Rich Chocolate (37g), Protein Pro 100% Whey Protein. Lunch: Felix Klassiskt Potatismos, Anamma Vego Korv. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|