Weigh In record (no journal entry) for 22 May 2021
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 94.79g | Prot: 91.48g | Carbs: 59.40g.
Breakfast: Бутерброд с Маслом и Сыром, Nordic Каша 4 Злака на Воде, Кофе с Сахаром. Lunch: Салат из Помидоров и Огурцов, Шашлык из Свинины. more...
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Losing 3.5 kg a Week
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Lesya880's Weight History
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