Weigh In record (no journal entry) for 21 May 2021
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86 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 31.05g | Prot: 46.86g | Carbs: 157.88g.
Lunch: Тушенка, Макфа Спагетти Отварные. Dinner: Гречка Отварная, Куриные Голени с Кожей. more...
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Losing 6398.7 kg a Week
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