Weigh In record (no journal entry) for 21 May 2021
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 50.07g | Prot: 75.82g | Carbs: 143.68g.
Breakfast: Sopraval Pechuga de Pavo Asada, Pimentón, Queso Mozzarella, Lechuga de Hoja Verde, Espinacas, Zanahorias Pequeñas, Champiñones, Spagnolia Pan Pita Integral. Lunch: Palta Hass, Pechuga de Pollo a la Plancha. Dinner: Lider Aceitunas Azapa, Spagnolia Pan Pita Integral, Sopraval Pechuga de Pavo Asada, Vivo Jugo en Polvo, Lucchetti Salsa de Tomate, Cebollas, Pimentón, Champiñones, Queso Mozzarella. Snacks/Other: En Linea Chocolate con Almendras, Ciruela, Plátano, Be Cookies Galletas, Piña, Frutillas. more...
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Losing 0.5 kg a Week
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acbittar's Weight History
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