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Exercised alot more than that but can't carry my phone at work
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86.2 kg
Lost so far: 3.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 14.00g | Prot: 49.00g | Carbs: 172.00g.
Breakfast: My Coffee. Lunch: Naked Juice Protein Tropical (Bottle), Fiber One Chewy Bars - Oats & Chocolate. Dinner: Quaker Instant Oatmeal - Apples & Cinnamon (43g), Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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Gaining 0.2 kg a Week
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juliannmhall's Weight History
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