Weigh In record (no journal entry) for 21 May 2021
|
77.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 22.86g | Prot: 35.42g | Carbs: 79.16g.
Lunch: Heinz Maionese, Bimbo Rap 10 Muito Fit, Cenouras Cozidas, Frango Desfiado. Snacks/Other: Pipoca com Manteiga (em Óleo), Maçã, Banana Nanica. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abububle7's Weight History
|