Weigh In record (no journal entry) for 31 January 2018
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70.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1361 kcal
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Fat: 67.00g | Prot: 56.09g | Carbs: 141.41g.
Breakfast: Altınkılıç Kefir. Lunch: Dürüm Döner. Dinner: Yoğurtlu Brokoli Salatası, Pırasa Yemeği. Snacks/Other: Ananas, Kavrulmuş Tuzlu Kaşu Fıstığı, Antep Fıstığı, Fındık, Türk Kahvesi. more...
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begonvill's Weight History
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