xraquelh's Journal, 21 May 21

😊😊!
65.2 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
1470 kcal Fat: 36.00g | Prot: 146.87g | Carbs: 140.27g.   Breakfast: Optimel Framboos Drink, Bruine Boterham, Aldi Gegrilde Kipfilet, Jumbo Smeerkaas Naturel 48+. Lunch: AH Goudse Kaas Jong Belegen 30+, AH Pistolet Bruin, Gekookt Ei, Gesneden Ham. Dinner: AH Groene Groentemix, AH Kabeljauwfilet. Snacks/Other: Meergranen Rijstwafels, Pindakaas, Campina Halfvolle Melk, XXL Nutrition Eiwitshake, Appel, Snack A Jacks Rijstwafel Barbecue Paprika, Melkunie Protein Strawberry. more...
Losing 0.2 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


xraquelh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.